My Partner is Depressed: Blog
A very warm welcome to this blog.
Many of the posts are from people whose partner is depressed. If you are in a similar situation, do take comfort from reading these, as it shows that you are not alone. Please add your comments to the posts, because these will help others too.
There are also a number of posts on more general topics. Please feel free to comment on these also.
Many thanks to FreeNaturePictures.com for the use of their lovely photos throughout this section of the site.
Magic Moment transformed the way I feel (Edward's story)
Instead of my usual 'Why us? Why him? Should I be doing more for him?' way of thinking, I remembered how fortunate I am. It's made such a difference. read more
Request from Channel 4 TV:
Channel 4 is making a groundbreaking programme about mental health stigma and discrimination in the workplace.
They are looking for various people to take part, so whether you have been affected by mental health issues in the past or have no history but would like to help change attitudes, and are currently working or looking to return to work, please get in touch with the programme makers:
Email mentalhealth@cineflix.com or call 020 3179 0097
Stressed? Perhaps you are your own worst enemy...
Insightful guest blog from Frances Ive, award winning health journalist and editor of the health and wellbeing website Healthy Soul. read more
Might you be becoming depressed too?
You might be only too aware of the signs that your partner is depressed. But what about you? You could well be experiencing some depression too. read more
I just don't know how to help him (Judith's story)
After medication and counselling he's a lot better, but he's still so negative about everything, and complains that his clients are 'stupid.' read more
Is worrying making you sick?
Worry is perhaps one of the top negative emotions that you experience throughout this entire journey. It seems to underpin everything... read more
Happy memories - whenever you need them.
I suddenly remembered, and burst out laughing! A vivid memory of old friends - people who'd have helped me when my partner was depressed, had I asked. read more
Sad at the sight of hearts and flowers. (Ben's story)
We were passionate and romantic, but now my girlfriend's depressed. This Valentine's Day, the very sight of hearts and flowers makes me want to cry. read more
I thought his moodiness was normal - a part of 'him'
Depression can creep up slowly and the signs can be subtle. Perhaps you don't notice the changes, or you get used to them over time and normalise them read more
He's still depressed, but I'm feeling good! (Sam's story)
I've learnt to disentangle myself from my husband's depression, and that's made such a difference to the way I think and feel about it. read more
The importance of words...
Words can have tremendous healing power. But they can also fuel a sense of powerlessness, and a lack of confidence and self belief. read more
I dread Christmas, and feel so emotional (Katriona's story)
My husband's depressed. I'm dreading Christmas with his family in case he withdraws altogether, or says something to offend them. I feel so emotional. read more
Share with others?
- carer, care-giver (4)
- communicating (10)
- confused by their emotions / behaviour (5)
- effect of emotional shock (2)
- ending relationship (2)
- feeling good (1)
- happy memories (1)
- I feel embarrassed (1)
- I'm feeling low too (2)
- I've had enough (1)
- judgement blurred by emotions (1)
- knowing how to help (10)
- lack of knowledge (1)
- laughter (1)
- letting go (4)
- negative emotions (4)
- post-natal depression (1)
- recovery (1)
- refuses to take medication (1)
- signs of depression (3)
- special occasions (2)
- staying healthy and strong (9)
- stress (1)
- taking care of yourself (15)
- verbal / emotional abuse (2)
- who can I talk to? (2)
- words and language (1)
- worried about my children (2)
- worried about the future (2)
- worried that I can't cope (4)
April 2012 (3)
March 2012 (1)
February 2012 (2)
January 2012 (3)
December 2011 (2)
November 2011 (2)
October 2011 (2)
September 2011 (2)
August 2011 (2)
July 2011 (2)
June 2011 (2)
May 2011 (5)